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Learn How to Prevent a Rebound After You Lose Weight

3 Reasons for Rebound Weight Gain 

The 3 reasons that people always gain more weight on the rebound after they lose weight. Let me explain… I can’t tell you how many times somebody has reached out to me and they’ll say, you know I lost 20 pounds last year but gain 30 pounds back and so let me explain to you why that happens…

Whenever somebody losses weight 99% of the time, they’re going to gain more weight back than they lost and there are 3 reasons for that. So reason #1 is that people focus on the calorie balance equation. They focus on calories in vs calories out…

To find out the whole story click play to watch video…

 


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