Advice for Yoga Beginners | 5 Yoga Tips for Beginners | Suggestions for How to Start Yoga ~ ChriskaYoga ♡ JOIN MY YOGA HABIT: https://chriskayoga.vhx.tv/
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Hi! I'm Christina, and welcome to my yoga YouTube channel, ChriskaYoga! I am sharing my 5 best tips and advice for yoga beginners. These are things that I wish I knew when I was first starting out with my yoga practice.
When I first began my yoga practice, I did not like it. I thought that it was not for me, and I had no idea about the really amazing impact it could have on my life. My point is that I didn't really know what it was, and I quit. I did not end up starting again until about 3 years later. That's 3 years without yoga that I will never get back.
Don't let this happen to you! Take the time to learn about yoga and how what it really is at its core. Understand that yoga is not what it appears to be on the surface, and be patient with yourself.
I hope you enjoy these 5 tips!
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❯ DISCLAIMER: Please consult a doctor or medical professional before bringing any new type of exercise into your routine and work with caution. While the information provided by ChriskaYoga is believed to be accurate, ChriskaYoga assumes absolutely no liability for the use or misuse of any information and products found in this Video. ChriskaYoga is not liable or responsible for any damages that occur from any actions taken by the use of this Video. By participating in this exercise or exercise program, you agree that you do so at your own risk and you discharge ChriskaYoga from all claims or causes or action, known or unknown, arising from any negligences by ChriskaYoga.