15 Minute Beginner Flexibility Routine! (FOLLOW ALONG)

FREE EBOOK: http://www.bodyweightwarrior.co.uk/ebook/ SHOP: http://www.bodyweightwarrior.co.uk/shop/ COACHING: http://www.bodyweightwarrior.co.uk/online-coaching/ JOIN THE FACEBOOK GROUP: https://www.facebook.com/groups/BodyweightWarriors INSTAGRAM: @TheBodyweightWarrior https://www.instagram.com/thebodyweightwarrior/ ROUTINE PDF DOWNLOAD: http://www.bodyweightwarrior.co.uk/blog/15-min-beginner-flexibility-routine ARDOUR APPAREL: https://ardour.life ORIGINAL FLEXIBILITY ROUTINE: https://youtu.be/pfPlp1Ql1Hs FLEXIBILITY ROUTINE V2: https://youtu.be/lPKRiU9u_Hc FLEXIBILITY + MOBILITY PLAYLIST: https://goo.gl/PJ2diQ MUSIC BY: Chuki Beats https://www.youtube.com/user/CHUKImusic/ Tweets by Chukimusic https://www.instagram.com/yukiakachuki/ http://tinyurl.com/zgxv5cj Intro: 2BAD – Space Cake … Continue reading

What Yoga Equipment Do You Need? (Men's Edition)

*******More Tools For Your Practice******* Website: https://thrivewithbrad.com Train with Brad: https://thrivewithbrad.com/private-sessions *******Yoga Essentials******* Prana indigena yoga mat (my personal mat and all-time favourite): https://amzn.to/2WJAvog Mexican yoga blanket: https://amzn.to/2WQEIXh Cotton yoga blanket: https://amzn.to/2I2FkWG Manduka cork yoga block: https://amzn.to/2WRQ6T5 Set of two cork blocks: https://amzn.to/2I0Y4pA Large Round Bolster: https://amzn.to/2UxBESC Large Rectangular Bolster: … Continue reading

Yoga 101: Supplies

A new student faces off against two very enthusiastic front desk workers. Featuring: Kristy LaPointe, Naima Sundiata, Gillian Bartolucci, Tameka Griffiths Subscribe for more comedy: http://bit.ly/subscribeCBCcomedy CBC Comedy is your destination for funny Canadian web series, stand-up comedy, sketches and clips from television shows from the CBC, Canada’s public broadcaster. … Continue reading