The Fat Burning Kitchen
Even if you’re a health expert have read countless books on the subject, it’s probably not what you think it is because the answer is counterintuitive…
The problem is doctors aren’t taught to treat problems. They’re taught to treat symptoms. The entire medical establishment is designed to diagnose a problem and then treat the symptoms with medication.
Look at the videos below… you'll see many tips on this subject. Some may work some may not, but you owe it to yourself to be a healthier better looking you. Visit this page now and Find out the answer.
Curated from Foods that Burn Fat And Foods that Make You Fat
How To Burn Fat and Lose Weight
Here are some videos with tips and tricks on what you can do now while we've have plenty of time to eat right and exercise at home. You have to get your mind in the right place. You've got to want to do this. The secret, if there's one, is out there. Do your research and take action starting now… not tomorrow or next week. Find out the answer.
This and many other great reviews on this book –
I bought this book in January 2016, after hearing an interview with Dr. Greger on a podcast. At first, I found it hard to read, but not because of it difficult or confusing, but because it was changing everything I thought I knew about food. I had lost 45 lbs already by eating “healthier.”
Curated from Amazon.com: How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Audible Audio Edition): Michael Greger MD, Gene Stone, Michael Greger MD, Macmillan Audio: Audible Audiobooks