This free video explains how to do massage work on the back using Trigger Point techniques and neuromuscular therapy. ♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n ♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO ♥ Start Your Two Week Free Trail Home – Studio ♥ Help Support This Channel … Continue reading
Full routine info for this Fitness Blender Yoga Workout @ http://bit.ly/WHNZen Lose 16-24 lbs in 8 weeks with our 8 Week Fat Loss Programs – find out how @ http://bit.ly/13EdZgX Follow Fitness Blender on Facebook @ http://on.fb.me/zDxh3R We just joined Instagram @ http://bit.ly/Rhulcj Note: All information provided by Fitness Blender … Continue reading
Use this 20 minute full body yoga stretch to deeply stretch your shoulders, hips & hamstrings with these slow yoga stretches for flexibility & sore muscles. Get the 💙 HIPS SLOW STRETCH: http://bit.ly/25minHIPS 🙏🏽 WELCOME to your modern day yoga channel by Sarah Beth Yoga where you can find clear … Continue reading
I’m often asked about the difference between types of kayaks. Since I own both Rec and Sea kayaks, I thought this could be a good overview with actual demonstrations of each of their features as well as why each is used in their specific locations. Please add anything I missed, … Continue reading
