Yoga For Beginners Morning with Rodney Yee | Yoga | Gaiam

If you are new to yoga, Gaiam’s Yoga for Beginners video is an ideal place to start. SUBSCRIBE Rodney Yee One of the most recognized yoga instructors in the world, Rodney Yee is widely considered to be a pioneer of yoga in the U.S. He started his career as … Continue reading

Yoga for Beginners | What Equipment do I Need?

Here are my top recommendations for yoga equipment you might want to start your practice! Remember the most important step with anything is to just start! I hope you find this helpful, keep an eye for more videos like this as well as regular allotment updates and advice on clean, … Continue reading


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Full Body Stretches, How to Stretch for Beginners, Part 1: Upper Body, Home Workout Follow Along

In this video, Donnie shares the basic stretches to relieve tight, tense shoulders due to bad posture, slouching or sitting for long periods of time. ♥ Our FREE Yoga App for Apple: ♥ Our FREE Yoga App for Android: ♥ Start Your Two Week Free Trail Home – … Continue reading