Lose The COVID-19 Pounds That You Gained!

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One thing I keep hearing about is people who are worried about gaining weight at home. A friend told me, “I’m totally going to gain the COVID 19!” She didn’t mean that she was going to get the virus, but that she was going to gain 19 pounds while being … Continue reading

The 10 Best Exercises to Lose Weight 

top 10 outdoor exercises to lose weight

Top 10 Exercises To Lose Weight So you want to lose weight and want to know what exercises to get started with? Try these 10 exercises and you’ll see the results. I must warn you, they’re going to work you and you’re going to feel it. I tried the first … Continue reading