Stretches for the Inflexible! Complete Beginners Flexibility with Nico | Dance, Gymnastics, Splits

Flexibility Is the Key

Nico shares stretches for people who think they aren’t flexible to help improve flexibility for dance, cheerleading, gymnastics and more. ♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n ♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO ♥ Start Your Two Week Free Trail http://www.psychetruth.vhx.tv ♥ Help Support This Channel http://www.patreon.com/psychetruth … Continue reading