If you are new to yoga, Gaiam's Yoga for Beginners video is an ideal place to start.
One of the most recognized yoga instructors in the world, Rodney Yee is widely considered to be a pioneer of yoga in the U.S. He started his career as a professional ballet dancer who decided to study Iyengar yoga in India. Rodney has been practicing for more than 30 years and now travels to lead workshops, retreats, and teacher training all over the world. Rodney has been designing and performing in Gaiam programs for 15+ years.
The word yoga means “union” – the connection of body, mind, spirit and the universe around us. This is the inspiration behind Gaiam’s award-winning yoga programs with world-renowned instructors. Learn, practice and grow with the best.
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As a leading company for yoga, fitness and wellness products and content, Gaiam is dedicated to making yoga, fitness and wellness accessible.
Yoga For Beginners Morning with Rodney Yee | Yoga | Gaiam
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Fearless POW-fect girl Natasha Noel breaks stigmas as gracefully as she does intricate Yoga poses. She has the #PowerToChange! Check out her interview here
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